Did you know that our Chiropractors here at WRCC don't just focus on aches and pains?!? Our goal with care is also to improve your nervous system function! Our nervous system - which includes...
W-Sitting... What is it?
Posted By Dr Izzy,
20/10/2022 16:00 PM
W-sitting is a common seated position for children 👧đ§👦. In this position, a child sits on their bottom with both knees bent and their feet and legs out to each side. Many...
Pregnancy Massage!
Posted By Mari Flores,
06/10/2022 15:46 PM
Massage therapy during pregnancy may provide many benefits for both Mum and baby! 👶 🤰These include: ✨ A sense of wellness ✨ Improved relaxation ✨ Better...
3 tips for reducing high anxiety levels.
Posted By Rae,
08/09/2022 10:00 AM
Our top 3 tips for reducing high anxiety levels. 1 - Reduce caffeinated beverages. Having too many coffees, teas, or energy drinks...
Pregnancy Care
Posted By Dr Izzy Ryan,
29/08/2022 17:37 PM
During pregnancy 🤰, hormones such as relaxin are released throughout your body - these hormones help to relax the ligaments and increase mobility of your pelvis and other joints. This process...
Remedial Massage & Menstrual Cramps
Posted By Mari Flores,
11/08/2022 17:41 PM
One of the unexpected potential benefits of Remedial Massage can be in helping to manage period cramps! 😄 Remedial massage that focuses on the abdominal area may help to reduce uterine...
Metagenics Fibroplex!
Posted By Rae,
14/07/2022 15:54 PM
We think Magnesium is a super supplement as itâs beneficial to so many processes in our body! It can help support a strong immune system, brain function & regulate your hormones 💪! ...
Spinal Degeneration
Posted By Dr Isabella Ryan,
01/07/2022 15:08 PM
âDegenerationâ may be a word your Chiropractor uses when explaining your care - But what does it mean? Degeneration is commonly referred to as âwear and tearâ in the body. In everyday...
Inflammation & Chiropractic
Posted By Dr Izzy,
16/06/2022 10:00 AM
Stress can affect many important functions in our body and our immune system is no exception. High levels of stress for long periods of time can increase inflammation 💥 and hinder our...
Massage & Your body's inflammatory response
Posted By Mari Flores,
02/06/2022 16:15 PM
After a viral infection, it is not uncommon to feel as though your muscles are worse for wear. Time spent bed-resting with less than ideal posture, lack of movement, as well as your bodyâs...
