🤰 Ways to relieve back pain during pregnancy 🌟 1️⃣ Take care of your posture. As your baby grows, your centre of gravity may shift...
The Benefits of Vitamin D
Posted By Rae,
15/06/2023 09:00 AM
❄️ Winter is here, and the days feel like they’re over in the blink of an eye! During these cold months, maintaining your Vitamin D levels is...
Do Your Kids Complain of Headaches?
Posted By Dr Izzy Ryan,
18/05/2023 10:00 AM
Have your kiddos ever complained of headaches? Did you know that some common habits might be causing them? 😫 Here are a few things to watch out for: 1: Too much screen time...
Are You Struggling To Sleep?
Posted By Dr Teagan Murphy,
04/05/2023 14:09 PM
Are you struggling to get to sleep each night? One thing you can do is implement a relaxation routine before bed! ✨ Go to bed and get up at the same time each day! Even on the weekends....
Why might a baby need to see a Chiropractor?
Posted By Dr Izzy Ryan,
19/04/2023 10:00 AM
Why might a baby need to see a Chiropractor? As Chiropractors we get asked this question often! There are many reasons someone might choose to bring their child to the...
How soon after giving birth can I see a Chiropractor?👩🍼
Posted By Dr Izzy Ryan,
23/03/2023 11:00 AM
How soon after giving birth can I see a Chiropractor?👩🍼 We see patients throughout many stages of their lives, and one of the most exciting times is during pregnancy!...
How can Chiropractic help with period pain?
Posted By Dr Izzy,
14/03/2023 11:00 AM
Period Pain can be debilitating for some women, 😞 which can often lead to missing out on work, exercise or social activities. How can Chiropractic help? 🧐 &...
How to stop sleeping on your stomach!
Posted By Dr Izzy Ryan,
09/02/2023 19:02 PM
Are you a stomach sleeper? 😴This one's for you! Even though it can feel comfortable in the moment, sleeping on your stomach can put a strain on your neck and your low back/pelvis which...
Dr Jan's life story as a Chiropractor
Posted By Dr Jan Cunningham,
27/01/2023 15:00 PM
Dr Jan’s Life Journey as a Chiropractor: ‘Being in practice for so many years has given me the opportunity to see many families and be part of the growth journey of their children 👧...
What is that 'popping' sound during your adjustment?
Posted By Dr Izzy Ryan,
12/01/2023 14:00 PM
Many people are curious about the popping or cracking sound they hear during a chiropractic adjustment. Lots of our people enjoy this sound, but there are some that do not!...
