Have you seen these posture braces in our waiting room? The Posture Medic helps stabilise your shoulders through muscle training. You maintain your full range of motion while wearing the device...
Changes to the pelvis during pregnancy.
Posted By Dr Izzy,
21/10/2023 11:29 AM
Our pelvis is supported by many ligaments and muscles which help to keep it stable. 💪 During pregnancy (especially weeks 10-12), this stability can be influenced by two major hormones -...
The Cracking Noise During Your Adjustments!
Posted By Dr Teagan,
07/10/2023 11:40 AM
What is that cracking or popping sound during your adjustment? Joint Cavitation or “popping” is just the formation of gas within a joint that is released with a fast high amplitude...
The mechanisms behind chronic pain.
Posted By Dr Izzy Ryan,
25/09/2023 16:40 PM
Chronic Pain - Let’s chat about it. Pain is like a protective guardian in our bodies, always looking out for our well-being. It's a signal sent out by receptors that notify our...
Hisako's Massage Techniques!
Posted By Rae,
23/08/2023 10:00 AM
When most people think of a ‘massage’, they think of a relaxation, or swedish style, massage! However, there are many more different techniques that can be used. 😌💆♀️ &nbs...
E.N.T Immune Care by Metagenics!
Posted By Rae,
31/07/2023 08:00 AM
Introducing our latest product: E.N.T. Immune Care for Kids by Metagenics! 🧒🌟 E.N.T. Immune care is formulated to help support upper respiratory health in children. 👶...
Hisako's Favourite Winter Drinks!
Posted By Hisako,
13/07/2023 10:07 AM
Warm up this winter with Hisako’s favourite winter drinks! ☕🔥 Hot chocolate with cacao is not only delicious but also provides magnesium, which helps relax muscles. Cacao release...
Relieving Back Pain During Pregnancy
Posted By Dr Jan Cunningham,
29/06/2023 11:00 AM
🤰 Ways to relieve back pain during pregnancy 🌟 1️⃣ Take care of your posture. As your baby grows, your centre of gravity may shift...
The Benefits of Vitamin D
Posted By Rae,
15/06/2023 09:00 AM
❄️ Winter is here, and the days feel like they’re over in the blink of an eye! During these cold months, maintaining your Vitamin D levels is...
Do Your Kids Complain of Headaches?
Posted By Dr Izzy Ryan,
18/05/2023 10:00 AM
Have your kiddos ever complained of headaches? Did you know that some common habits might be causing them? 😫 Here are a few things to watch out for: 1: Too much screen time...
