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December 2021

How Chiropractic care may have an effect on stress

Posted By Dr Izzy Ryan,
30/12/2021 09:00 AM
A recent literature review looked at how chiropractic care may have an effect on Stress. It looked at the links between the autonomic nervous system, stress, depression and chiropractic...

Identifying Stress Factors

Posted By Mari Flores,
16/12/2021 10:00 AM
How might we be able to identify when we are stressed and what are some key ways Massage can help manage that stress?   5 Identifying stress factors:  - Shortness of breath 🌬 -...