Are you a stomach sleeper? 😴This one's for you! Even though it can feel comfortable in the moment, sleeping on your stomach can put a strain on your neck and your low back/pelvis which...
Dr Jan's life story as a Chiropractor
Posted By Dr Jan Cunningham,
27/01/2023 15:00 PM
Dr Jan’s Life Journey as a Chiropractor: ‘Being in practice for so many years has given me the opportunity to see many families and be part of the growth journey of their children 👧...
What is that 'popping' sound during your adjustment?
Posted By Dr Izzy Ryan,
12/01/2023 14:00 PM
Many people are curious about the popping or cracking sound they hear during a chiropractic adjustment. Lots of our people enjoy this sound, but there are some that do not!...
Text Neck.
Posted By Dr Jan Cunningham,
30/12/2022 14:20 PM
Do you live with Text neck? Text neck refers to a repetitive stress injury to the neck caused by having your head in a forward position for long periods of time (like looking down at your...
Tired Of Having Sore Muscles?
Posted By Mari Flores,
15/12/2022 14:30 PM
Are you tired of having sore and strained muscles? Our Remedial Massage Therapist, Mari, often uses dry needling in her appointments to treat strained muscles! The goal of...
That 'Clicky Thing' that our Chiro's use!
Posted By Dr Izzy Ryan,
02/12/2022 15:00 PM
Have you ever wondered what “that clicky thing” is that we often use?? It’s called an activator and is a hand-held instrument used by our Chiropractors to provide a low force...
Plantar Fasciitis, and how massage can help!
Posted By Mari Flores,
17/11/2022 17:09 PM
Our Remedial Massage Therapist, Mari, is our chronic condition superstar! One of her interests is the treatment of Plantar Fasciitis. Plantar Fasciitis is a strain of the tendon on the arch of...
Chiropractic & Your Nervous System!
Posted By Dr Jan Cunningham,
03/11/2022 16:50 PM
Did you know that our Chiropractors here at WRCC don't just focus on aches and pains?!? Our goal with care is also to improve your nervous system function! Our nervous system - which includes...
W-Sitting... What is it?
Posted By Dr Izzy,
20/10/2022 16:00 PM
W-sitting is a common seated position for children 👧🧒👦. In this position, a child sits on their bottom with both knees bent and their feet and legs out to each side. Many...
Pregnancy Massage!
Posted By Mari Flores,
06/10/2022 15:46 PM
Massage therapy during pregnancy may provide many benefits for both Mum and baby! 👶 🤰These include: ✨ A sense of wellness ✨ Improved relaxation ✨ Better...
