2026

What Is Actually Happening During a Chiropractic Adjustment?

Posted By Waverley Road Chiropractic,
09/10/2026 16:00 PM
Did you know that there’s actually a lot more happening during a chiropractic adjustment than just the sound you might hear? Your joints, muscles and surrounding tissues contain sensory receptors...

Relax, Reset & Reconnect with Your Body

Posted By Waverley Road Chiropractic,
22/09/2026 18:00 PM
Our remedial massage therapist, Andres, is back! After some well-deserved time away, Andres is returning from holidays and is ready to welcome you back. Remedial massage can be a helpful way to make...

Why Movement Matters for Your Baby’s Development

Posted By Waverley Road Chiropractic,
08/09/2026 15:00 PM
A baby’s first few years are a remarkable time of growth and development. By around two years of age, their brain has reached approximately 80% of its adult size. But development is about much more...

Tummy Time & Little Movers Workshops: Everything You Need to Know

Posted By Waverley Road Chiropractic,
05/08/2026 10:50 AM
Supporting your baby's movement and development can feel overwhelming, especially when every baby reaches milestones at their own pace. At Waverley Road Chiropractic & Wellness, our Tummy...

Your Guide to Better Pregnancy Sleep

Posted By Dr Jan Cunningham,
28/07/2026 15:37 PM
Finding a comfortable sleeping position during pregnancy isn't always easy. As your baby grows, changes to your body can make it harder to get the restful sleep you need. If you're searching for...

Pelvic Pain During Pregnancy: Why It Happens & How to Find Relief

Posted By Dr Isabella Ryan,
21/07/2026 15:32 PM
Pelvic pain during pregnancy is one of the most common reasons women seek support from a  chiropractor. While some discomfort can be a normal part of your body adapting to pregnancy, ongoing...

Plagiocephaly: It's About More Than Head Shape

Posted By Dr Kate Grogan,
07/07/2026 13:25 PM
When most people think of plagiocephaly (flat head syndrome), they think of the shape of a baby's head. While head shape is important, it's often only one part of the story. At Waverley Road Chiroprac...

Here's what keeps most babies from rolling

Posted By Dr Kelsie Roberts,
23/06/2026 13:25 PM
Rolling is one of the first major movement milestones, but for some babies, it doesn't come easily. If your baby is only rolling one way, getting stuck halfway, avoiding pushing through one arm, or be...

Consistency matters more than perfection

Posted By Dr Kate Grogan ,
21/02/2026 10:34 AM
By the time February arrives, the motivation that often comes with the start of a new year can start to fade, and that’s completely normal. Rather than aiming for big changes, this month is a great ti...

Our Focus for 2026

Posted By Dr Kate Grogan,
17/01/2026 11:16 AM
Becoming parents again has been both grounding and humbling, and it’s given me an even deeper appreciation for the many seasons families move through, pregnancy, newborn days, busy parenting years, wo...