Running Through Pregnancy - The Adjustments I Made
Posted By Dr Kate Grogan,
22/09/2025 15:43 PM
Before pregnancy, I was running 2-3 times a week, 5-10km each time. But pregnancy brought new challenges - nausea, fatigue, and a lowered immune system (IYKYN!) which had a big impact on my running....
Why Your Baby May Not Like Tummy Time
Posted By Dr Kate Grogan (Chiropractor),
01/09/2025 14:58 PM
If tummy time = tears in your house… you’re not doing anything wrong.The truth? Many babies resist tummy time because it just doesn’t feel good in their body yet. And that’s something we can help...
