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Our Tips for incorporating more water into your diet!

Posted By Rae Pulman  
11:20 AM

If drinking more water 💧 was one of your new year’s resolutions, you’re not alone! Increasing the amount of water is always one of the top consumer resolutions. Increased water intake continues to be a growing trend as more people seek to boost their hydration rates as part of a healthy lifestyle. 😊






So, how can you increase your water intake?


✨ Choose water instead of sugar-sweetened beverages 🥤

✨ Carry a water bottle and refill it throughout the day 

✨ Swap soft drink for mineral water 

✨ Add fresh fruit such as lemons, limes or oranges to your water 🍋