High quality fish oils are a fantastic way to improve your overall health!
Omega-3 Fatty acids have been shown to:
1️⃣ Improve heart health 🫀 by improving cholesterol levels, decreasing triglycerides (a type of fat found in your blood!), helping to reduce blood pressure, and prevent the production of plaques that can cause arteries to harden.
2️⃣ Reduce inflammation. Fish oil 🐟 has anti-inflammatory properties, and can be beneficial for joint stiffness, or muscular aches and pains. 💥
3️⃣ Can support skin health. If you’re experiencing dry scaly skin, a fish oil supplement can help! Skin contains a lot of Omega-3 fatty acids and these fatty acids help to hydrate your skin from the inside. 💆♀️
We stock MetaPure Enteric EPA/DHA by Metagenics at our practice!** We’re a big fan of this type, as the enteric coated capsules are formulated to help prevent reflux, which is very helpful for people who generally struggle with fish oil capsules. 😊
** Metagenics is a practitioner-only graded label and is only available for purchase by those who are current Chiropractic patients of ours.