If you are someone who works out often, consider getting Sports massage to improve your performance and shorten your recovery time!
Pre-sports Massage Benefits:
⭐️ Helps boost blood supply to muscles
⭐️ Warms ups muscles and assist in increased range of motion
⭐️ Reduces the chance of sports related injury
⭐️ Increases joint mobility 
Post-sport Massage Benefits:
⭐️ Reducing muscle soreness and cramping 
⭐️ Flush out the lactic acid build-up 
⭐️ Reduce the post event soreness 
⭐️ Re-establish Range of Motion in joints and muscles 
⭐️ Add blood flow to the tight muscles  
We have bookings available with our talented Remedial Massage Therapists Monday - Thursday and on Saturdays! Call us on 9572-0277 or book online by clicking the button below.

